$12.49Original price was: $12.49.$5.99Current price is: $5.99.
Color: Gold / Silver / Pink / Green Size: 8.5″ x 5.9″ (215mm x 150mm) Cover Material: Durable Waterproof Plastic (PP) Paper: 100gsm Thick, Non-Bleeding Paper Binding: Twin-Wire Spiral / Wire-O Customization:Need a branded planner for your team or business? Click “Get a Custom Quote” for details on bulk orders and logo customization.
This A5 Wellness Planner is a comprehensive tool for anyone serious about their health. Unlike generic notebooks, it combines a Daily Food Diary (Left Page) with a Workout Log (Right Page), allowing users to track their diet and exercise side-by-side. A top choice for Gyms, Nutritionists, and Corporate Wellness Programs.
Key Features:
Detailed Nutrition Tracking: The food log includes columns for Amount, Calories, Fat, Carbs, Fiber, and Protein, plus checkboxes for “Gluten Free” and “Dairy Free”—ideal for clients on specific meal plans.
Strength & Cardio Log: The workout page features a professional grid to record Exercises, Sets, Reps, and Weight (Lbs/Kg), along with a cardio section for Distance, Time, and Heart Rate.
Daily Wellness Check-ins: Dedicated spaces to track Sleep, Water Intake, Mood, and Energy Levels, promoting a holistic approach to health.
Undated Format: Contains 53 daily spreads (enough for approx. 2 months of daily tracking) without printed dates, preventing wasted pages.
Gym-Ready Design: The Sweat-Resistant Plastic Cover ensures the notebook survives inside a gym bag or on the weight room floor.
Wholesale Customization: We can print your Gym or Supplement Brand’s logo on the cover for bulk orders.
Quality Assurance & Commitment
At Kore Create Inc, we are equipped with state-of-the-art testing facilities and capabilities, allowing us to conduct comprehensive independent inspections tailored to your specific requirements. We are proud to say that our clients consistently experience 100% satisfaction with our services. We stand behind our work with a solid guarantee: in the unlikely event of any quality issues or printing errors caused by us, we promise a free reprint or a full refund.
We understand that international shipping and customs fees are a significant investment for you. Therefore, our strict internal protocols require a 100% quality pass rate before any goods leave our facility, ensuring you receive perfect products every time. Our team consists of industry veterans who undergo regular technical training and strict operational assessments to maintain superior craftsmanship.
Customer Service & Vision
We prioritize exceptional after-sales support, responding to customer feedback with speed and precision to eliminate any concerns. Adhering to a "Quality First, Customer First" philosophy, we continuously refine our service standards. Our ultimate goal is to build a lasting business relationship with you and to be the trusted printing partner you recommend to friends and colleagues.
32 reviews for A5 Wellness Planner & Fitness Tracker
Rated 5 out of 5
Billie –
Great format for tracking your food and exercise in one place
Rated 5 out of 5
Rina Quinzel-Roberts –
This is exactly what I was looking for. I’ve recently started watching what I eat and exercising and I had a notebook for workouts and a notebook for meals, and this just makes it so much easier having it all in one place. I will say that the paper is thin so be careful what pen you use. I used a Bic Gelocity (which is my fav pen) and you can see it on the other side. Other than that, this book is great! I really like that it has a section for fiber on the macros pages because most of the nutrition books I’ve found don’t have that! 10/10. I will purchase again when I fill this one!
Rated 5 out of 5
Kathleen Hardaway –
Great product for the money!
Rated 5 out of 5
kerry –
I use this planner everyday. The quality is awesome and the size fits perfectly on my counter.
Rated 5 out of 5
Rafajulo –
Just what I needed but I ordered two and picky received one.
Rated 5 out of 5
J_Zamora –
The Snootion Wellness Planner & Fitness Log is an excellent choice for tracking fitness and wellness, deserving a five-star rating for its thoughtful features and design. It arrives in an elegant black and gold color, with a spiral-bound structure allowing users to add or remove pages easily. The durable plastic cover protects the contents, while the interior pages provide ample space for documenting meals, exercises, and mood. The consistent layout of the templates benefits new users, making it easy to keep a detailed and organized record of their health journey. This planner is a practical and stylish tool for anyone committed to improving their wellness.
Rated 5 out of 5
Ann –
Exactly what I was looking for! Great tracking Journal
Rated 5 out of 5
Mary Ann –
Just what I was looking for
Rated 5 out of 5
Amy –
This has been perfect for me to use to track everything! It’s helped me stay motivated and faithful to my personal weight loss program. I love the design, and the paper quality is great! As someone with ADHD and a little old school, I’d much rather use this than any app on my phone.
Rated 5 out of 5
Mickey –
Love the cover, it’s a plastic material. The pages are nice, each set of pages includes meal and exercise tracking, along with weight, sleep, mood, and notes areas. Trying to motivate myself, hoping this will help. Nice layout
Rated 5 out of 5
Corinna L. –
This planner/log has everything I need to track my fitness journey. The pages are exactly as you see in the item description, well printed. Color is true to image, and it is plastic. I prefer to write things down than log into an app, so this will serve me well when I can get my act together!
Rated 5 out of 5
Jen H –
The paper is thick, a lot of space to track easily, great layout. Downfall there are only 51 pages. You will need to buy 8 for a full year of tracking.
Rated 5 out of 5
agnieszka –
I love it
Rated 5 out of 5
Shelley –
Perfect way to keep up with my meals, goals and exercise. Also the perfect size to carry in my bag every day ??I highly recommend and will repurchase.
Rated 5 out of 5
Delilah –
Quality of the planner is nice. Pages are a reasonable thickness to avoid bleed. Binding/rings are nice quality and the pages don’t tear free with casual use. Happy with it.
Rated 5 out of 5
wblisspd1114 –
This is a simple book to use. It is designed well. It is perfect to track your daily food intake and I also use it to track my allergens.
Rated 5 out of 5
ReCie –
I have a journal for everything so why not a fitness journal to hold myself accountable for my weight loss journey? I have a health watch that records my steps, heart rate, and water intake but it does nothing else to keep me on track. I like this fitness journal because I can set goals and record my meal plan. I like how organized the journal is and everything is set to help me reach my weight loss goal. I had a hard time keeping a calorie count and this journal has made it easier. I like the size of the journal and can carry it with me as easy access to input my task. This journal is great for people who like to keep things organized and have quick access to a healthy life change.
Rated 5 out of 5
Hol –
Love how it helps me track myself and keeps me organized
Rated 5 out of 5
Tammy –
Hands down the best tracker I’ve ever found. I’m on my third one!
Rated 5 out of 5
Jennifer –
Really like it. Just what I wanted.
Rated 5 out of 5
jennifer –
I was very happy with the set up and organization of this journal. It has been very helpful with keeping me on track.
Rated 5 out of 5
Tina M Knapp –
Bought this after weight loss surgery .. great way to track protein
Rated 5 out of 5
Sami –
this is a good book, very uniform very good to keep track of things if only I was less lazy
Rated 5 out of 5
Patti –
This is a nice book, good size with enough room to write but it’s not too big to take along with you.
Rated 5 out of 5
Laura –
Useful to track habits and progress
Rated 5 out of 5
David Younts –
This food diary is so helpful. It has everything I want to record without a bunch of unnecessary stuff. It’s very clean layout but with enough space to write what I need to. I feel like I could have designed it myself for my exact needs. Plus the price is super reasonable. Very pleased with this tracker/food diary.
Rated 5 out of 5
Cassablanca –
This journal is great for those trying to maintain a fitness journey, regardless of your stage. Being able to set goals, record what I’ve eaten, and what exercises I’ve done is excellent for me. It’s a decent compact size and is ring-bound, so convenient. Not much else to say, but if you’re more into paper and pen for tracking, this is a good option.
Rated 5 out of 5
CK –
This is really nice and is exactly what I was looking for. Not too big or too small.
Rated 5 out of 5
Anthony Tuccillo –
This is probably the best one I found so far. I got this for my wife but I’m a but jealous lol. You can track practically everything in here, from exercises, reps, sets,cardio, and even meals. It’s basically a compete fitness planner. Most I’ve seen take liberties here and there but this has everything I need. It’s great. Now I just have to get one for myself haha.
Rated 5 out of 5
Ydelcastillo –
Great book to keep track of your workouts. Easy to use and has a lot of pages!
Rated 5 out of 5
Chica –
It’s cute little planner
Rated 5 out of 5
Sherri D –
OMG! This wellness planner was perfect for what I was looking for. I purchased one for my husband and one for myself. We both go to the gym most days. The notebook has a fitness tracker for each day to record your workouts (exercise, number of sets, and weight used. We also wanted to start keeping track of what we are eating each day (for macros, and doctor). It has a very well laid out page for each day to record food and includes breakfast, lunch, dinner and snacks along with water consumption count, your sleep, mood and energy.Quality is very good as it has a harder plastic cover on the outside. I love being able to go back to check my progress. Mine is pink and hubby’s is black.
Billie –
Great format for tracking your food and exercise in one place
Rina Quinzel-Roberts –
This is exactly what I was looking for. I’ve recently started watching what I eat and exercising and I had a notebook for workouts and a notebook for meals, and this just makes it so much easier having it all in one place. I will say that the paper is thin so be careful what pen you use. I used a Bic Gelocity (which is my fav pen) and you can see it on the other side. Other than that, this book is great! I really like that it has a section for fiber on the macros pages because most of the nutrition books I’ve found don’t have that! 10/10. I will purchase again when I fill this one!
Kathleen Hardaway –
Great product for the money!
kerry –
I use this planner everyday. The quality is awesome and the size fits perfectly on my counter.
Rafajulo –
Just what I needed but I ordered two and picky received one.
J_Zamora –
The Snootion Wellness Planner & Fitness Log is an excellent choice for tracking fitness and wellness, deserving a five-star rating for its thoughtful features and design. It arrives in an elegant black and gold color, with a spiral-bound structure allowing users to add or remove pages easily. The durable plastic cover protects the contents, while the interior pages provide ample space for documenting meals, exercises, and mood. The consistent layout of the templates benefits new users, making it easy to keep a detailed and organized record of their health journey. This planner is a practical and stylish tool for anyone committed to improving their wellness.
Ann –
Exactly what I was looking for! Great tracking Journal
Mary Ann –
Just what I was looking for
Amy –
This has been perfect for me to use to track everything! It’s helped me stay motivated and faithful to my personal weight loss program. I love the design, and the paper quality is great! As someone with ADHD and a little old school, I’d much rather use this than any app on my phone.
Mickey –
Love the cover, it’s a plastic material. The pages are nice, each set of pages includes meal and exercise tracking, along with weight, sleep, mood, and notes areas. Trying to motivate myself, hoping this will help. Nice layout
Corinna L. –
This planner/log has everything I need to track my fitness journey. The pages are exactly as you see in the item description, well printed. Color is true to image, and it is plastic. I prefer to write things down than log into an app, so this will serve me well when I can get my act together!
Jen H –
The paper is thick, a lot of space to track easily, great layout. Downfall there are only 51 pages. You will need to buy 8 for a full year of tracking.
agnieszka –
I love it
Shelley –
Perfect way to keep up with my meals, goals and exercise. Also the perfect size to carry in my bag every day ??I highly recommend and will repurchase.
Delilah –
Quality of the planner is nice. Pages are a reasonable thickness to avoid bleed. Binding/rings are nice quality and the pages don’t tear free with casual use. Happy with it.
wblisspd1114 –
This is a simple book to use. It is designed well. It is perfect to track your daily food intake and I also use it to track my allergens.
ReCie –
I have a journal for everything so why not a fitness journal to hold myself accountable for my weight loss journey? I have a health watch that records my steps, heart rate, and water intake but it does nothing else to keep me on track. I like this fitness journal because I can set goals and record my meal plan. I like how organized the journal is and everything is set to help me reach my weight loss goal. I had a hard time keeping a calorie count and this journal has made it easier. I like the size of the journal and can carry it with me as easy access to input my task. This journal is great for people who like to keep things organized and have quick access to a healthy life change.
Hol –
Love how it helps me track myself and keeps me organized
Tammy –
Hands down the best tracker I’ve ever found. I’m on my third one!
Jennifer –
Really like it. Just what I wanted.
jennifer –
I was very happy with the set up and organization of this journal. It has been very helpful with keeping me on track.
Tina M Knapp –
Bought this after weight loss surgery .. great way to track protein
Sami –
this is a good book, very uniform very good to keep track of things if only I was less lazy
Patti –
This is a nice book, good size with enough room to write but it’s not too big to take along with you.
Laura –
Useful to track habits and progress
David Younts –
This food diary is so helpful. It has everything I want to record without a bunch of unnecessary stuff. It’s very clean layout but with enough space to write what I need to. I feel like I could have designed it myself for my exact needs. Plus the price is super reasonable. Very pleased with this tracker/food diary.
Cassablanca –
This journal is great for those trying to maintain a fitness journey, regardless of your stage. Being able to set goals, record what I’ve eaten, and what exercises I’ve done is excellent for me. It’s a decent compact size and is ring-bound, so convenient. Not much else to say, but if you’re more into paper and pen for tracking, this is a good option.
CK –
This is really nice and is exactly what I was looking for. Not too big or too small.
Anthony Tuccillo –
This is probably the best one I found so far. I got this for my wife but I’m a but jealous lol. You can track practically everything in here, from exercises, reps, sets,cardio, and even meals. It’s basically a compete fitness planner. Most I’ve seen take liberties here and there but this has everything I need. It’s great. Now I just have to get one for myself haha.
Ydelcastillo –
Great book to keep track of your workouts. Easy to use and has a lot of pages!
Chica –
It’s cute little planner
Sherri D –
OMG! This wellness planner was perfect for what I was looking for. I purchased one for my husband and one for myself. We both go to the gym most days. The notebook has a fitness tracker for each day to record your workouts (exercise, number of sets, and weight used. We also wanted to start keeping track of what we are eating each day (for macros, and doctor). It has a very well laid out page for each day to record food and includes breakfast, lunch, dinner and snacks along with water consumption count, your sleep, mood and energy.Quality is very good as it has a harder plastic cover on the outside. I love being able to go back to check my progress. Mine is pink and hubby’s is black.